The Family Tech Reset: How to Create a Balanced Digital Lifestyle

Screens are everywhere, and without boundaries, they can easily take over family life. A family tech reset allows you to regain control and create a digital lifestyle that supports connection, purpose, and well-being.

Steps to Create a Family Tech Plan

• Assess current screen habits and identify problem areas
• Set clear rules for device use, including tech free zones and times
• Create a family calendar for offline activities such as game nights or outdoor adventures

A family tech reset is not about restriction, it is about intention. When families prioritise connection over constant consumption, everyone benefits.