The Hidden Costs of Unlimited Screen Time: What Every Parent Should Know

Unlimited screen time may seem harmless, but it can have serious consequences for your child's development. From attention issues to sleep disruption, the risks are real.

Long-Term Effects

• Reduced attention span and cognitive flexibility.
• Disrupted sleep patterns due to blue light exposure.
• Increased risk of anxiety and depression.
• Delayed social and emotional development.
• Physical health issues like eye strain and poor posture.

Smart Parenting Strategies

• Set daily screen time limits based on age.
• Encourage outdoor play and physical activity.
• Use educational content and co-viewing practices.
• Create a balanced digital diet with diverse activities.
• Stay informed about the latest research and trends.

Digital Daze equips parents with the knowledge and tools to manage screen time effectively. Protect your child's well-being with informed choices.