Digital Role Models: How Your Screen Habits Shape Your Child's Behavior

Children learn more from what we do than what we say. If we're glued to our phones, they will be too. Modeling healthy tech habits is essential to raising balanced digital citizens.

Common Habits That Send Mixed Signals

• Scrolling during meals
• Checking notifications mid-conversation
• Using screens to escape stress

How to Be a Positive Role Model

• Set and maintain tech-free times.
• Explain your choices: "I'm putting my phone away to focus on you."
• Share your own strategies for managing screen time.

Real-Life Example

A parent started turning off their phone during family time, and their child followed suit. This simple change led to more meaningful interactions.

Your digital behavior teaches your child powerful lessons. Digital Daze helps parents lead by example and build a tech-conscious family culture.